What to eat when you're pregnant

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You're pregnant, now what?

Download this quick and easy 3 page guide to learn which key nutrients to look out for and why.

Confused about Vitamin A? What about seafood? You've heard it's beneficial but you're worried about the mercury content...

Simple, easy-to understand information that's evidence-based to support your health and the health of your child.

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You're pregnant, now what?

Download this quick and easy 3 page guide to learn which key nutrients to look out for and why.

Confused about Vitamin A? What about seafood? You've heard it's beneficial but you're worried about the mercury content...

Simple, easy-to understand information that's evidence-based to support your health and the health of your child.

You're pregnant, now what?

Download this quick and easy 3 page guide to learn which key nutrients to look out for and why.

Confused about Vitamin A? What about seafood? You've heard it's beneficial but you're worried about the mercury content...

Simple, easy-to understand information that's evidence-based to support your health and the health of your child.